How Could Massage Help You?
Some people suffer with nagging aches and pains. Their back and shoulders are so sore by the end of the day that relaxation is impossible and they feel constantly tired and stressed. Some live with chronic (long term) pain that restricts mobility and affects their wellbeing. Others seem to have constant aches and tension that make them feel tired and miserable.
Many people come for a massage to give their body the time and space to gently relax and release this tension. Others come for a targeted treatment on the part of the body that is causing them the most discomfort. Some come because they just love massage and how it makes them feel!
A regular programme of massage is a lifestyle change that allows your body the time and safe, nurturing touch it needs to let go of tension and find that place of relaxation. Our bodies are highly intuitive and, given the opportunity, can find their own place of balance and wellbeing.
An article in Neurology Now concludes that “Massage therapy may offer pain relief for a number of neurological conditions” – read the article here.
Natalie, your practitioner, has trained in a number of different massage styles over the last 10 years and is delighted to be able to offer a full range of treatments to aid relaxation, unwinding and feeling better.
She is in the fortunate position of being able to combine her traditional deep tissue, Swedish and sports massage experience with the NO HANDS approach to provide a massage session perfectly tailored to your requirements, be that relaxation after a hard week or treatment for muscular aches and tension that are making your life uncomfortable.
Therapeutic/Sports Massage uses a combination of deep tissue massage, neuromuscular and muscle energy techniques to help restore muscle tone and range of motion. This is a highly effective treatment for releasing chronic muscle tension and combined with the NO HANDS approach is ideal for targeting specific problem areas such back, neck and shoulders, tight quads or hamstrings. This is not just for sports people, but for anyone with deep seated tension in the body.
Please ring for a free, no obligation telephone consultation to disscuss which type of treatment could be most appropriate for you.
You can use the menu bar at the top of the page to view details of all the treatments on offer. These give an idea of the possibilities of Massage! Treatments can also be combined to provide a session completely tailor made for your needs in 60 or 90 min sessions.
Use the links below to read more about the treatments available:
For information on practitioner credentials please click here.
To view location and pricing information please click here .
